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Upper body resistance workout for ALL LEVELS

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30 minute fat burning home workout for beginners. Achievable, low impact results.

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Recent Posts

Boost Your Speed Strength with These Gym Exercises! #fitness #shorts
The Most Searched Quick Weight Loss + Belly Fat Reduction Exercises
The secret to getting results in the gym #motivation #help #tips #fitness #exercise #mom #fitmom
South Song Workout Video | Zumba Fitness With Unique Beats | Vivek Sir
Walk Yourself Healthy! – a YouTube Fitness Show | Episode 1 | Walk at Home

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