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10 Min DUMBBELL UPPER BODY WORKOUT at Home
Eating 4000 Calories Day 89
3 must do bed exercises for seniors #seniorfitness #fitnesstips #easyexercise #stretching #sciatica
First day in the gym
Quick and easy exercises for our Thanksgiving fitness challenge

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10 Min DUMBBELL UPPER BODY WORKOUT at Home
Eating 4000 Calories Day 89
3 must do bed exercises for seniors #seniorfitness #fitnesstips #easyexercise #stretching #sciatica
First day in the gym
Quick and easy exercises for our Thanksgiving fitness challenge

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